What is Licorice Root?
Licorice root (Glycyrrhiza glabra) also known as mulethi (Hindi) in India, is a part of the licorice plant that grows about four feet tall and has purplish flowers. It thrives in well drained soil with a lot of sun.
Licorice root and as such licorice root sticks are said to be fifty times sweeter than sugar because of a compound glycyrrhizin, contained in the roots.
Licorice can be used as a cough remedy as it helps ease congestion & coughing. It accomplishes this by loosening & thinning mucus blocking your airways.
An overdose or misappropriate use of this herb can give you licorice root side effects such as breathing difficulty, headache & stomach ache.
Get Licorice Root Benefits
You can greatly benefit from the different uses of licorice in treating various ailments and disease.
- The herb mulethi can lessen symptoms related to fibromyalgia by increasing cortisol activity.
- Unlike artificial medicines that can have undesired side effects, a preparation of licorice root tea can be consumed as an effective natural antacid.
- Licorice root extract can be used to treat stomach ulcer. It stimulates your body’s defenses & helps prevent ulcer formation.
- Alternatively you can suck on licorice root sticks to get the same benefits when faced with the problem of high stomach acidity.
- Mulethi (licorice) is also said to aid in weight control treatment. This is due to the stomach acid controlling properties of licorice.
- To root out respiratory problems, a long time intake of licorice root tea is said to be beneficial as it contains anti-allergic compounds that aid in treating respiratory disorders.
- Licorice root benefits include its tonic that helps your body to combat hay fever due to its content of compounds that have anti-allergic properties.
- Licorice benefits also include its use as a cough remedy as it contains a chemical compound that has cough suppressing properties.
- Mulethi can effectively lower levels of acid in your stomach, help in relieving heartburn & indigestion. It can also be safely used to act as a natural mild laxative.
The information about what is licorice root will help you become aware & take better advantage of the herbs healthy benefits.
Using this herb under an herbalist’s advice can save you from licorice root side effects and reap its benefits to the full.